Being Centered LLC
Being Centered LLC
Let's work together
Let's work together
Therapy can be an essential support to help you heal from emotional pain and find more joy in life. I aim to help clients find peace in themselves and the world around them while meeting their goals. Some choose to make therapy a place to express strong emotions, resolve relational conflicts, address addiction, or discuss past traumas. Others may make therapy a way to learn new coping skills, reflect on weekly stress, adjust communication habits, or deepen understanding and improve mental health issues. Together we will create a therapeutic relationship where therapy is structured to meet your goals.
Experience
Experience
For the past 20 years I have worked with clients in addiction treatment, group, and individual therapy settings addressing a wide array of addiction, psychological, and life transition issues. In addition to traditional therapy models, I have specialized training in DBT, and IFS/Parts Work for treating trauma, relationship issues, and mood disorders.
My therapeutic style is relationship focused, genuine, and non-judgmental. If you are considering a step toward easing burdens and creating a positive change, please contact me. Online therapy is an option and covered by most insurances
